What to Pack in Your Hospital Bag: Essentials for Expecting Mums
Packing your hospital bag can feel like a daunting task, especially when there’s so much advice floating around. What do you truly need for labor, delivery, and those first days with your baby? As both a photographer and a mum, I’ve been where you are. I’ve also heard firsthand what works best from the families I’ve worked with over the years. Here’s a simplified list of must-haves to help you feel prepared and confident.
The Essentials for Mum
- Comfortable Clothing
- A cozy robe, nursing-friendly tops, and soft maternity underwear are lifesavers.
- Personal Care Items
- Pack your favourite toiletries (think toothbrush, lip balm, and shampoo) for comfort.
- Snacks
- High-energy options like granola bars can be a huge help post-delivery.
- High-energy options like granola bars can be a huge help post-delivery.
For Baby
- Clothing
- Bring a couple of onesies and an outfit for the trip home.
- Keepsakes
- A special blanket or name sign for those precious first photos.
For Your Partner
- Comfortable Clothing
- Layers for those long hours at the hospital.
- Camera or Smartphone
- Don’t forget to charge it—these are moments you’ll want to remember.
Must-Have Photos to Capture
- First Moments: Those first cuddles and tiny yawns.
- Details: Close-ups of your baby’s fingers, toes, and hospital bracelet.
- Family Portraits: A candid snapshot of your growing family.
Make It Simple
Feeling a bit overwhelmed? I’ve created a FREE Hospital Essentials Checklist to help you pack with ease. It’s simple, practical, and ensures you don’t miss a thing.
Chick here to get my Checklist Here!
Your hospital bag doesn’t have to be perfect—it just needs to work for you. You’ve got this, mama